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Our Improving Relationships Experts

Brenda Della Casa

Brenda Della Casa

Internationally published author of Cinderella Was a Liar...

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Sue Blaney

Sue Blaney

Communications expert; empowers parents of teenagers

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Gay Hendricks

Gay Hendricks

Founder of The Hendricks Institute

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Finding Relationship Help

Perhaps this is the third time this week you’ve butted heads with your boss about how to load paper in the photocopier. Or maybe the thought of spending Sunday dinner at your parents’ place—and answering their pointed questions about your personal life—is sending you into paroxysms.

Of course, there’s no such thing as the perfect relationship: Even happy and healthy relationships contain some degree of struggle. But we can strive to improve the troubled relationships in our own lives—the key is to embrace the challenge and make an honest effort to understand the person with which we need to reconnect. Using tips from the experts, you can create a useful blueprint to help during your first 30 days of improving any relationship.

Stay Versus Walk Away

All troubled relationships aren’t created equally: Bickering with your spouse about an upturned toilet seat is a far cry from nursing yet another bruise after a physical altercation.

If you’re a victim of abuse, or are involved with someone with severe drug or alcohol addiction or violent, untreated mental illness, your focus should be on self-preservation. Please seek the outreach and self-help groups within your community that can assist you.

On the other hand, many weakened relationships of a non-violent and more stable nature are worth improving.

Placing Yourself Under a Microscope

Relationships are composed of two individuals with differing backgrounds, thoughts, beliefs and expectations. Presumably, each personality shares equal responsibility to make that connection; acknowledging this prevents you from blaming the other person or taking complete responsibility for the failure, or even success, of the relationship.

However, understanding others requires an honest understanding of ourselves, and most experts agree that self-examination—which often takes days and weeks—is the crucial first step in the process of improving relationships. For some, counseling is an excellent resource that aids in self-reflection.

Ernest* couldn’t understand why dysfunctional women kept entering his life. Then he realized all three of his failed marriages had one factor in common: him. “I felt horrible that I wasn’t the kind of person who could sustain a committed relationship,” says Ernest, who admitted his own degree of culpability after a period of reflection. “I had to finally admit that something in me needed fixing. I couldn’t blame the problems on them completely.”

Posted: 10/3/07
VAL3214

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  • By VAL3214
  • on 7/27/20 1:07 PM EST
VAL3214

.....All thanks to this great man called Dr Agbazara the great spell caster that bring back the joy in me by helping me to bring back my lover who break up with me Four months ago but now with me with the help of Dr Agbazara the great love spell caster. All thanks goes to him you can also contact him for help if you need him in times of troubles via: ( a g b a z a r a @ g m a i l . com ) you can also Whatsapp on this Number ( +234 810 410 2662 )h


  • By VAL3214
  • on 7/27/20 1:07 PM EST
katherine00

After being in relationship with Wilson for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don’t believed in spell, I had no choice than to try it, I meant a spell caster called Dr Zuma zuk and I email him, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: spiritualherbalisthealing@gmail.com or call him +2348105150446
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Dena01

My names is Cathy i want to testify about the great spell caster called Priest Ade my husband and i have been married for 5 years now we don't have a child and the doctor told us i can't give birth because my womb have been damaged due to wrong drugs prescription this got me so worried and my husband was not happy so he decided to get married to another girl and divorce me i was so sad i told my friend about it she told me about a powerful spell caster she gave me his email address well i never believe in it that much though i just decided to give him a try and he told me it will take 24hrs to get my husband back to me and i will get pregnant i doubted him the 3rd day my husband came back to me and was crying he said he didn't want the divorce anymore 3 weeks after the doctor confirmed that i was pregnant he can also help you contact him at

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  • By Dena01
  • on 4/15/18 7:55 AM EST
AlexPatricia

Good new my bf is back.. I was having serious relationship problems with my bf and it had has gotten to a point of him moving out to his friend’s apartment. everything got worse because he started going to bars and strip clubs frequently with his friend, getting drunk and passing out. He always threatens me on phone whenever I call him because of all the bad advises that his friend has given him. I really love him and we had been dating for 8 years which gave us a beautiful daughter. I had also lost a lot of money on therapists until I was introduced to Dr happy by a friend whom he helped to marry her childhood bf; this gave me total confidence and strength to get him back. I did all he asked and a day after the spell my bf called me and rushed back home, things just changed between us emotionally. He has a job and stopped drinking and keeping irrelevant friends. It’s a miracle I never believed was possible because I had lost all hope until I found Dr happy. So that’s why I promised to share my testimony all over the universe. Please my advise to every one looking for relationship help, marriage help, get and fix your broken home, is to contact Dr happy the real Africa spell caster now on..............
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veartwani

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lilliede81

I agree with MaryMary.
Each person can recognize, if they wish to, areas they can improve within themselves -- especially in communication, trust, optimism & consideration.
The only person you can change is you, so be good to yourself.

buckeyejen

very helpful! excellent!