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Kathryn Howard

Kathryn Howard

Certified yoga master, herbalist, hypnotherapist and master...

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Sharon Janis

Author of Secrets of Spiritual Happiness

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Richard D. Blackstone

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Take a Walk on the Spiritual Side

If you want to explore your spirituality, try taking a walk. But we're talking pilgrimage here, not a stroll around the block. Walking for long periods of time leads you to stop dwelling on the details of your crazy-busy life and to start thinking about what really matters. If you’re up for the spiritual and physical challenge, TheStar.com has some suggestions.

Have you ever gone for a long walk and felt your head more clear when you came back?

Posted: 3/4/08