Diet and Fitness
"I am going to buy your book today and sign up for your change tips. Thank you for your help." -Jana
Read More Testimonials»
Ariane's Studio
Start Here

Sign up to our popular newsletter and let us help you change your life.

Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Abdi Assadi

Abdi Assadi

Acupuncturist and alternative-healing practitioner

Shared by First30Days View Profile»
Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

Shared by First30Days View Profile»
Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

Shared by First30Days View Profile»
Carmen Grenier

Carmen Grenier

Author and renowned spiritual teacher

Shared by First30Days View Profile»
Carol Espel

Carol Espel

National director of group fitness programming for Equinox...

Shared by First30Days View Profile»
Charlie Ayers

Charlie Ayers

Former executive chef at Google, consultant and author

Shared by First30Days View Profile»
David Wolfe

David Wolfe

Raw food advocate and author of The Sunfood Diet Success System...

Shared by First30Days View Profile»