"Your email tips are so good, short, sweet and content rich." -Shari
Read More Testimonials»

Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

Shared by First30Days View Profile»
Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

Shared by First30Days View Profile»
M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

Shared by First30Days View Profile»

Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Turn that Frown Upside Down

Everyone wants to be happier and everyone's mother has a theory on how to do it. There's no magic formula and no strict set of directions. But let about.com lead you through five steps that could put a smile on your face.

Posted: 2/6/08