Happy, Happy, Joy, Joy!

Today is the day you’ve decided to live a happier life! Happy people feel better, live longer and healthier and are more successful in life. Outside of quick-fix gratification, happiness often seems a distant and unattainable goal. It’s not! The good news is that you can become happier; all you need to do is make the effort.

Over the next 30 days, you will:

Pinpoint what happiness means to you.
Change the habits that make you unhappy.
Overcome any emotions that stop you from being truly happy.
Make an effort to live happier every day.

If you take it one day at a time with our happiness tips, you can achieve a noticeable increase in your level of happiness in the first 30 days and beyond. All it takes is practice. Need help getting started?

DID YOU KNOW? While anxiety and stress have long been linked with negative health effects, British researchers at University College London have found that being happy protects against cardiovascular disease, diabetes, autoimmune deficiencies and stress-related illnesses. Bonus!

Posted: 11/24/24

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I am in my early 40s and have never had a happy relationships or marriages because of the terrible mistake I made in my youthful age (15 years ago), though I have been married for 3times now. This story is ugly but I must share it to clear my conscience and pave the way for a new beginning in life. I broke two homes; their marriage did not mean anything to me as much as I gets what I want. It was fun until I got married, then karma started. My first husband was a cheating machine with both women and men, the second was nothing to write home about. I visited a therapist immediately the second left, to make sure I do not have broken home again, but the third which I have married for a year and two months took in another girl and demanded I leave his house. I did not see that one coming. To cut it shot; dr. wakina via (dr.wakinalovetemple@gmail.com) showed me mercy by rewriting history with a special love spell. Asked me to first go and plead for forgiveness from the homes I broke before the spell can take effect, it was not an easy task, in fact it was a suicide mission but was success. The spell took effect immediately I forgave myself, something strange began to happen, I saw shadows running off my body that morning, my husband who despised me so much did not only call but came to pick me from work to a romantic dinner. Over a year now, my husband has remained a loving and romantic man. I learnt my lesson. Thank you doctor wakina.

By twiladennis
on 5/4/17 2:17 PM EST

I AM AMONG THE MANY THAT SEEK THE HELP OF DR. WAKINA, WHO IS A LOVE SPELL SPECIALIST. MY ROCKY MARRIAGE CRASHED RIGHT BEFORE MY EYES THEREBY CAUSING ME TO MAKE THE DECISION THAT GOT THE DESTINY OF MY FAMILY BACK ON TRACK. DESPITE USING WAKINA SPELL, I MADE SURE MY HUSBAND RECONSIDERED RETUNING BACK TO ME WILLINGLY WITHOUT ANY PRESSURE, BUT THE CASTED LOVE SPELL WORKED ALONGSIDE HIS WILL TO BE WITH HIS FAMILY, THOUGH SOMEONE DID USED MAGIC AGAINST HIM.
DR. WAKINA VIA HIS EMAIL (DR.WAKINALOVETEMPLE@GMAIL.COM) EXPLAINED THE MAGIC THAT MADE HIM TO RUN AWAY FROM RESPONSIBILITIES. DOC SAID THOUGH HE WILL MISS HIS LOVE ONES BUT THE MAGICAL SPIRIT WONT LET HIM COMMUNICATE OR EVEN GO CLOSE TO THEM.
IT WAS A ROUGH MOMENT TO STAY WITHOUT MY HUSBAND FOR ALMOST A YEAR. BUT TODAY, THE MAN I LOVE WHOLEHEARTEDLY HAS BEEN CLEANSED OF EVERY NEGATIVE SPIRITUAL OPERATION BY DOCTOR WAKINA.

By morch606
on 4/19/17 6:53 AM EST

My name is Mary Katherine ,I live in New Jersey.I did not believe in Love spell magic for i thought and believed it was not real until the day that my boyfriend left me for one Girl, I tried all my possible means to get him back to me but it all seems to be in vain, So one day i saw a testimony on the INTERNET about Dr ihunde how he helped one Man to get his wife back, although i didn't believe in love spell, i contacted him because i loved my Boyfriend and i want him back, So Dr ihunde performed the love spell and told me to wait for just 12 hours which i did, So surprisingly, My Boyfriend sent me an apologizing Text and he started begging me, from that day, we became together and up till now, We are in love with each other like never before.. If you need any help, You can as well contact Dr ihunde on this Valid Emails ( ihundespelltemple@gmail.com) And you can also add him on watsapp +2348055327689 or contact him directly Via His Website Link

By katherine00
on 8/28/15 12:16 PM EST

We need to make an effort to be happy, even during hard time.

By vickycarino
on 3/8/11 9:38 AM EST

I want a fresh start, a new and happier life. I need to take the first step but get bogged down by depression and my home which is dire need of improvement/repairs. What is the best first step to take?

By Events4u
on 9/1/10 4:56 PM EST

I need to start my life over again and I am fearful of this change. It has blocked me for 4 months now and I need help!!

By tracistahl
on 5/11/10 12:27 AM EST

Thank U for this powerful tips on happiness. I am persuing it now on.

By Majesty85
on 1/9/10 4:24 AM EST

I want help to get started, but I can't get to that page.

By ruth88
on 9/19/09 4:06 AM EST

I would LOVE to be happier!

I quit a stressful job, got married (the wedding planning and actual wedding was also very stressful)

By weezie
on 9/15/09 3:29 AM EST

im excited to become a happier person. this is truly a new beginning in my emotions and how i view life and treat people. :)

By TrulyReady89
on 3/10/09 12:59 PM EST

I'm dealing with issues of anxiety dealing with the changes of my life after turning 30. I'm getting ready to turn 31 next month. Still trying to deal with certain situations like hoping to marry my guy and settling down to become a future wife and mother. I need words of encouragement. Thank you :)

By bearsgrl
on 3/7/09 11:16 AM EST