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Teacher and author of How to be Happy and Have Fun Changing...
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Entrepreneur and best-selling author of The 4-Hour Workweek
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Start your day with a smile! Do you know that babies mirror each others behavior? Guess what, grown-ups do too! Smile when you pass someone on the street and have your smile answered with a positive response. Smiling instantly makes you feel better as it lifts your mood and reduces stress. You might just inspire the ones that you smile to, to pay it forward. Help make your surroundings a sunnier place.
source. The YES!Cards
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| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
I love this (and it really works). I often catch myself walking down the street with no expression on my face.
As soon as i start smiling and beaming my smile at people I notice that they lighten up and some even smile back.
I always do this with little kids, especially if they're crying. I give them a really big, giggly smile and they usually stop crying!
Thanks for sharing that.
: )