Q&A
If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!
- Browse:
- Recent
- Popular
- Unanswered
How have you managed morning sickness?
Morning sickness is my biggest pre-pregnancy fear! Especially since I live in an urban area and spend a least a few hours per day trapped underground in a subway. I definitely don't want to be nauseous in THAT situation. What has worked for you?
Shout it louder, Or go out and reach others who have not heard of it .it is real Dr climent HERBAL Center is really doing a great works within and outside just try it and you will testify just as i am testifying now, i have this infection that lead to womb blockage and there was no hope at all the hospital i went said nothing but that there on hope for 4 years that i have waited no child then i came across Dr climent HERBAL Center now and he is a wonderful native herbalist who told me he can do it but i was scared because i have not take anything drugs natural before but since i had no child i have to comply with the rules and regulation and now am carrying my child just try it and see your time to celebrate has come . you can reach Dr climent HERBAL Center via email : drclimentscott@gmail.com +2347036879479 +2347036879479 drclimentscott@gmail.com +2347036879479 +2347036879479
Shout it louder, Or go out and reach others who have not heard of it .it is real Dr climent HERBAL Center is really doing a great works within and outside just try it and you will testify just as i am testifying now, i have this infection that lead to womb blockage and there was no hope at all the hospital i went said nothing but that there on hope for 4 years that i have waited no child then i came across Dr climent HERBAL Center now and he is a wonderful native herbalist who told me he can do it but i was scared because i have not take anything drugs natural before but since i had no child i have to comply with the rules and regulation and now am carrying my child just try it and see your time to celebrate has come . you can reach Dr climent HERBAL Center via email : drclimentscott@gmail.com +2347036879479 +2347036879479 drclimentscott@gmail.com +2347036879479 +2347036879479
It's a valid fear! I braved two hours of daily commuting on the NYC Subway, and that was with gestational diabetes, which can increase nausea and fatigue. My tricks were the following:
Staying hydrated (which also alleviates Braxton Hicks contractions) especially with citrus juices
ALWAYS CARRY ALTOIDS! Ginger and peppermint both really help
Eat small, frequent meals and always carry something plain and crunchy with you
Deep breathing and meditation help oxygenate the blood, and relieve nausea
Exercise and fresh air. Take daily walks, regardless of the weather, and make sure to periodically get up from your desk and stretch and prop your feet up when you can to reduce swelling and water retention.
Stay away from greasy foods. These can increase the tummy yuckies
You'll probably still feel sick sometimes, but those things help
