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Spilling Your Guts (on Paper)

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Once you wrap your arms around the fact that you really are pregnant, your mind will probably start swarming with questions about what lies ahead: How will your body look as it changes? Will your baby be OK? How will your life change when you become a mother? Questions like these are totally normal, but they can also turn into worries that, left unresolved, may keep you from enjoying your pregnancy.

One way to deal with questions or concerns head on is to start a pregnancy journal. Not only is journaling a great way to record the physical changes you go through during pregnancy, but it also provides a safe place to release your fears, worries and nightmares, so they don’t plague your dreams and daily thoughts. Plus, it will become a nice keepsake to look back on later!

Don’t feel as though your journal has to be written well, or that entries have to have a beginning and an end. When the mood strikes, jot down a word, a phrase, a doodle—anything to get those thoughts out of your head and onto paper. Get creative—make your journal a series of letters to your baby, or simply use it to record pregnancy facts—how much you weigh, how your belly looks, how you’re feeling and so on. The style of your journal is irrelevant. The point is that you’re dealing with all those emotions.

Posted: 12/25/24
vivina

I made a promise to tell my testimony all over the globe once my man come back to me and my husband came just as DR abaka told me when he helped me. I made the right choice to have contacted DR abaka the great spell caster who is capable of helping you solve your problems. My man left me to suffer and i never believed that he will come back to me again but when i contacted DR abaka he assured me that my man will come again. he gave me some list of items to buy but i could not get them in my country and so i sent him the money and he bought the items and prepared the perfect love spell. My husband ran back to me in 3 days time begging for forgiveness THIS IS SO REAL AND GENUINE. NO SCAMS. I was so surprise that the spell worked just as he told me. This is so amazing and i want you to believe because DR abaka is so real and i urge you contact him now on his email so that he can also help you the way he helped me. email is Drabakaspelltemple@gmail.com and you can also contact him with his phone number on whats app +2349063230051 you can also check and contact him on htpp://Drabakaspelltemple.blogspot.com

  • By vivina
  • on 10/8/17 7:12 AM EST
queencla660

My husband encouraged us to come out of our shell and tell the world about the man behind the medicine that brought us back together after 7 years of separation. He was so astonished by the amazing spell by Dr. Wakina (dr.wakinalovetemple@gmail.com) that reunited our undying love for each other that proved we are sole mate. There has been a barrier between us, we regularly disagrees with each other, argue over unnecessary things and fight almost every week when we were still unmarried. We eventually separated for some months due unsolvable issues before he moved to Italy for 4 years.
Though it might sound impossible to still get hold of your crush for that period of time without any means of communication. I always felt he took my heart away with him because I could not fall in love again and I could not stop thinking about him but I can not be with him. Doc Wakina (dr.wakinalovetemple@gmail.com) proved that nothing relating to love issues is impossible for him; doctor also proved that true love does not die after broking the barriers between us. Days after the spell, he returned unexpectedly to take me along with him. My happiest moment is seeing us live happily for a year without issues before getting married. We are still astonished by the good spiritual work that brought us together forever.

Felishacool

My husband seek for divorce with no reasons for almost 4 years and i tried all i could to have him back cos i really love him so much but all my effort didn't work out, we met at our early age in college and we both have feelings for each other and we got married happily for 5 years with no kid and he woke up one morning and he told me he’s going on a divorce, i thought it was a joke and when he came back from work he tender to me a divorce letter and he packed all his belonging from my house and left. i was devastated and i tried all i could to have him back but all did not work. I was lonely for almost 4 years, So i contacted a man who says he is a spell caster and i told the spell caster what happened he said he will help me and he asked for his full name and his picture. I gave him that. At first i was skeptical but i gave it a try cos i have tried so many spell casters and there is no solution, so when he finished with the readings, he got back to me that he’s with a woman and that woman is the reason why he left me, The spell caster said he will help me with a spell that will surely bring him back, but i never believe all this he told me i will see a positive result within 3 days. 3 days later, he called me himself and came to me apologizing and he told me he will come back home. I can't believe this, it was like a dream cos i never believe this will work out after trying many spell casters and there is no solution. The spell caster is so powerful and after that he helped me with a pregnancy spell and i got pregnant a month later, we are now happy been together again and with lovely kid. This spell caster has really changed my life and i will forever thankful to him, he has helped many of my friends too with similar problem and they are happy and thankful to him. This man is indeed the most powerful spell caster i have ever experienced in life. Am Posting this to the Forum in case there is anyone who has similar problem and still looking for a way out. you can reach him here: website Link EMAIL: marvelspelltemple@gmail.com or on +2348071660388

Felishacool

My husband seek for divorce with no reasons for almost 4 years and i tried all i could to have him back cos i really love him so much but all my effort didn't work out, we met at our early age in college and we both have feelings for each other and we got married happily for 5 years with no kid and he woke up one morning and he told me he’s going on a divorce, i thought it was a joke and when he came back from work he tender to me a divorce letter and he packed all his belonging from my house and left. i was devastated and i tried all i could to have him back but all did not work. I was lonely for almost 4 years, So i contacted a man who says he is a spell caster and i told the spell caster what happened he said he will help me and he asked for his full name and his picture. I gave him that. At first i was skeptical but i gave it a try cos i have tried so many spell casters and there is no solution, so when he finished with the readings, he got back to me that he’s with a woman and that woman is the reason why he left me, The spell caster said he will help me with a spell that will surely bring him back, but i never believe all this he told me i will see a positive result within 3 days. 3 days later, he called me himself and came to me apologizing and he told me he will come back home. I can't believe this, it was like a dream cos i never believe this will work out after trying many spell casters and there is no solution. The spell caster is so powerful and after that he helped me with a pregnancy spell and i got pregnant a month later, we are now happy been together again and with lovely kid. This spell caster has really changed my life and i will forever thankful to him, he has helped many of my friends too with similar problem and they are happy and thankful to him. This man is indeed the most powerful spell caster i have ever experienced in life. Am Posting this to the Forum in case there is anyone who has similar problem and still looking for a way out. you can reach him here: website Link EMAIL: marvelspelltemple@gmail.com or on +2348071660388

morch606

I AM AMONG THE MANY THAT SEEK THE HELP OF DR. WAKINA, WHO IS A LOVE SPELL SPECIALIST. MY ROCKY MARRIAGE CRASHED RIGHT BEFORE MY EYES THEREBY CAUSING ME TO MAKE THE DECISION THAT GOT THE DESTINY OF MY FAMILY BACK ON TRACK. DESPITE USING WAKINA SPELL, I MADE SURE MY HUSBAND RECONSIDERED RETUNING BACK TO ME WILLINGLY WITHOUT ANY PRESSURE, BUT THE CASTED LOVE SPELL WORKED ALONGSIDE HIS WILL TO BE WITH HIS FAMILY, THOUGH SOMEONE DID USED MAGIC AGAINST HIM.
DR. WAKINA VIA HIS EMAIL (DR.WAKINALOVETEMPLE@GMAIL.COM) EXPLAINED THE MAGIC THAT MADE HIM TO RUN AWAY FROM RESPONSIBILITIES. DOC SAID THOUGH HE WILL MISS HIS LOVE ONES BUT THE MAGICAL SPIRIT WONT LET HIM COMMUNICATE OR EVEN GO CLOSE TO THEM.
IT WAS A ROUGH MOMENT TO STAY WITHOUT MY HUSBAND FOR ALMOST A YEAR. BUT TODAY, THE MAN I LOVE WHOLEHEARTEDLY HAS BEEN CLEANSED OF EVERY NEGATIVE SPIRITUAL OPERATION BY DOCTOR WAKINA.