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Author of the young adult novel The Breakup Bible
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I love the title of Alison James' book in the resources section. It's called " I Used to Miss Him... But My Aim Is Improving.
But really, her 48 hour rule is the best advice. Step away from the email, phone, computer and resist sending any notes, messages, videos... for at least 48 hours after a break up. You need to give your emotions some time to settle and your brain some time to process.
| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
