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Author of the young adult novel The Breakup Bible
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The first few weeks following a breakup can feel a bit like chronic PMS. One minute you can't stop crying, the next minute you feel so angry you could scream. This emotional roller coaster is very normal so don't be alarmed. You aren't losing your mind. It just feels like it right now.
| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
When does it stop? This hurts alot. I have moments of feeling half decent recently, which started once I stopped calling him and all contact was severed. Working hard in therapy and going to alanon. I need to keep the focus on me and what i want, not what he needs to be doing in his life. It's just sad.