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It’s the Holidays, So Why Am I So Miserable?
The holidays are a stressful time. Often we’re juggling entertaining, family, finances and endless holiday shopping lists. All these demands can bring depression and anxiety. So how do you manage the endless “to do’s” without feeling blue? The Mayo Clinic offers 12 helpful tips on how to enjoy this holiday season without succumbing to depression.
Posted: 12/18/07