Tips
Mending the Heart
Whether your spouse asked for the divorce or you initiated it, you will likely experience many emotions during the first week of your split. Though you shouldn’t repress your feelings, you need to be able to deal with them. Here is a list of some of the emotions you may be experiencing:
Denial: This coping mechanism allows you to escape from reality and ignore the complications in your life. It may be hard to acknowledge that your relationship is over, but try to accept it.
Worry: You may worry about your future, your spouse’s future, your children’s futures and more during a divorce. However, worrying is rarely constructive.
Guilt or Blame: You may feel responsible for the dissolution of the marriage, or blame your spouse for the breakup. Often, one person can’t be blamed for the divorce. A marriage is composed of two individuals who share responsibility for its success or failure.
Regret: It’s easy to regret starting the relationship in the first place. However, this emotion—especially if there are kids involved—never leads to closure.
Relief: You may feel guilty that you have a sense of relief. If you are in a bad marriage, this is a normal feeling and is a sign that getting out of your marriage is the right thing to do.
To cope with and understand these feelings, start a journal. This should be the place you feel comfortable writing all the hard-to-express thoughts, feelings and emotions. The process will take time, so allow yourself the same time and patience you would a good friend. If you are having an especially hard time, seek professional help.
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Author: Julian Caden
Topic: Pregnant at 52 after reunion love spell
Testimony:
-My marriage was falling almost dead due to a bit argument, depression, feelingless and numbed attitudes of my Hubby, he preferred being silent so as to hurt me.
-Although there’re days he has been fine and good to me, we cook, eat and do things together, but we still like stepping on a dozen of eggs, we were not at ease as like before when our marriage was still in an excellent shape. Most times after saying some hurtful words to me like; I cannot bear his children anymore cos of my age. He says sorry and apologize cos he knows that he’s acting passive, numbed and feelingless to me and frustration hits him back again and again.
-I truly love my Hubby and feels guilty of our misfortune, I have always wanted to trace back my wrongs and make some amendments so we can live as a happy family with our children by our side. I was tired of seeing him hurt inside.
-He eventually served me with a divorce letter after 18 years of our blessed marriage. His reason was that we could never work things out together again, I couldn’t bear his children, shutting him off to be involved in my life and affairs, he feels numbed when he thinks of those circumstances.
-I was deeply hurt before consulting Dr. Wakina Love Temple, even though I tried day by day to adjust to the woman of his choice but he didn’t see my efforts.
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