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Psychologist, grief specialist and author of How to Go on...
Shared by First30Days View Profile»The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!
When we lose someone we love, our minds and bodies undergo lots of change. In order to get back to feeling normal, continuing to care for yourself mentally and physically is essential. This article gives simple tips to keep some focus and find strength again in a confusing and frightening time.
| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
