"I love your book. It is helping me to acknowledge negative thoughts and emotions and turn them around, instead of letting them circle in my head." -Teresa
Read More Testimonials»

Our Living More Spiritually Experts

Kathryn Howard

Kathryn Howard

Certified yoga master, herbalist, hypnotherapist and master...

Shared by First30Days View Profile»
Sharon Janis

Sharon Janis

Author of Secrets of Spiritual Happiness

Shared by First30Days View Profile»
Richard D. Blackstone

Richard D. Blackstone

Speaker and author of Nuts & Bolts Spirituality

Shared by First30Days View Profile»

Meet all of our New Directions Experts»

Got A Tip?

Tips

Wake up thankful.

Eva1873

I've got a new beginning to each day. In the morning, as I get out of bed and make my way to the shower, I run through all the experiences, people and things I'm grateful for. On a good day, it's a long list that sees me out the door. On a rough day, I just try to give thanks for even one small thing (today, it was the vibrant colors of the changing leaves on our street that brightened my morning.)

Being thankful first thing helps me start the day on a more positive note.

Shared by Eva1873 on 11/10/08