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Certified yoga master, herbalist, hypnotherapist and master...
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Speaker and author of Nuts & Bolts Spirituality
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I just returned from a weekend away with no cell, no laptop, nothing. It was refreshing and even though I had to wrestle to quiet my mind, once I let go I was able to really begin to work some things out...I highly recommend getting away every once in awhile to connect to your higher self/God/ whatever you believe in.
| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
I am SO for this. I can't wait to go away for the holidays and completely disconnect from the world and reconnect with myself. Great tip!