Coping with Chronic Pain

Are you in physical pain all the time, every day? Chronic pain can take a major toll not only on your body, but also on your mental health. It can also cause or exacerbate depression. It’s important to discuss with your doctor effective ways of managing your pain including: biofeedback, yoga, physical conditioning, stress reduction and maintaining your interpersonal support network. Read more on how to cope with chronic pain.