"I was very excited to receive the First 30 Days emails. I am in the midst of a great many changes in my life. I so appreciate the encouragement given in your daily emails. I definitely learned how to embrace change as a big positive in my life."
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Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

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Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

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M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Degrees of Happiness

Degrees of Happiness

As the old saying goes, "happiness comes at a price...

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Old Age May be Something to Get Happy About

Old Age May be Something to...

Aside from the obvious fact that positive thinking can make...

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When SAD Means More Than Shedding a Few Tears

When SAD Means More Than Shedding...

Everyone gets a little bit down when the days get shorter...

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Finding Your Happy Focal Point

Finding Your Happy Focal Point

Sometimes being happy is all about focus.

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Poverty Is a State of Mind

Poverty Is a State of Mind

Today is Blog Action Day, and many bloggers are taking the...

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One Order of Confidence, Please!

One Order of Confidence, Please...

Need a boost when you’re facing challenging situations...

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Smile If You Mean It!

Smile If You Mean It!

Can you think of 10 ways to make someone smile? If not, somebody...

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