"Your columns are great, stay the course!" -bowney
Read More Testimonials»

Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

Shared by First30Days View Profile»
Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

Shared by First30Days View Profile»
M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

Shared by First30Days View Profile»

Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

When It's Time to Waste a Little Bit of Time

When It's Time to Waste a Little...

When do we really ‘fess up to being bored with networking...

More»
Tell Me You Love Me

Tell Me You Love Me

Did you know that we read each and every one of the emails...

More»
Step Away from the TV

Step Away from the TV

You would be happier if you did more fulfilling things.

More»
Do Kids Make Parents Happy?

Do Kids Make Parents Happy?

Surprisingly, the answer is no!

More»
Avoiding SAD

Avoiding SAD

Though the start of fall is a week away, it's not too early...

More»
Happiness is Contagious

Happiness is Contagious

We caught the happy virus. Have you?

More»
Get into the Habit

Get into the Habit

Although rituals can seem painstaking sometimes, they can...

More»