You know water is good for you. But if you hear the "eight glasses a day" line one more time, you might just have to boycott the life-sustaining beverage.

Yikes. It's like flab-ulite city under those sweats. You're getting in the car and joining the gym right now this instant.

What milk? Oat milk. Goat milk? OAT milk.

Okay, people, it's been over three months since the holidays. You still can't get those pants zipped? Maybe you need to stop drinking all that diet soda.