"First 30 Days is so tuned in and resourceful. I am VERY grateful for the daily doses and tips." -Georgina
Read More Testimonials»

Our Dealing With Depression Experts

Fawn Fitter

Fawn Fitter

Author of Working in the Dark: Keeping Your Job While Dealing...

Shared by First30Days View Profile»
Dr. Andrew Jones

Dr. Andrew Jones

Medical director of the Women’s Health Institute of Texas...

Shared by First30Days View Profile»
Dr. Jesse H. Wright

Dr. Jesse H. Wright

Authority on treating depression, professor of psychiatry...

Shared by First30Days View Profile»

Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

When Hard Work Doesn't Pay

When Hard Work Doesn't Pay

Forget the promotion: Long, demanding hours at the office...

More»
Eat Less to Beat Depression?

Eat Less to Beat Depression?

Hunger hormones might be the next antidepressants.

More»
Go Poke Yourself!

Go Poke Yourself!

Acupuncture might be the key to helping alleviate severe depression...

More»
Are You Depressed or Sick?

Are You Depressed or Sick?

Many people with health conditions are being misdiagnosed...

More»
Mom's Depression and Baby's Health

Mom's Depression and Baby's...

A mom's mental health and economic status might influence...

More»
Finding Help Through Religion

Finding Help Through Religion

Many clergy offer help and support depression rather than...

More»
Coming Out of the Dark

Coming Out of the Dark

A short documentary aims ease the stigma of suicide and depression...

More»