Q&A

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Do you feel less depressed when you're more active?

Asked by letitgo 2 Answers»

I agree that it does work because being active raises serotonin, but it also raises your dopomine and your nitric oxide levels. The uncanny part of...

Answered by kosherpickles More»

Do you think foods affect your mental state?

Asked by wishuponastar 1 Answer»

I believe they do. There are many books out there that tell the medical reasons that they do. I believe they do because I have experienced it. Overeating...

Answered by dustymax More»

How has your battle with depression affected your relationships?

Asked by jeanfroner Answer»

Are we saddest in our 40s?

Asked by bstarr 1 Answer»

Please tell me that isn't true because I'm in my late 20's and I'm already depressed. I dont think I could deal with more.

Answered by Anonymous More»

What helps you get happier when you're feeling blue?

Asked by VictoriaB 2 Answers»

Fist, I spend time with my dog. He understands whatever I am feeling but loves me anyway. There's no way to be sad when you get a dog hug. Second...

Answered by babsro More»