Ace Fitness
The American Council on Exercise web site offers users a variety of ideas for fitness regimens as well as the advice people need for finding and choosing a personal trainer.
Posted: 12/17/2007 04:22 PM EST
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Changing Shape
Changing Shape comes with a cost, but you can take advantage of the ten-day trial and decide if it’s something worthwhile for you. Changing Shape members get access to a personal trainer, a variety of exercises and personalized diet and workout plans.
Posted: 12/17/2007 04:24 PM EST
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Exercise.about.com
This is probably one of the most detailed fitness sites in cyberspace. It features articles about a variety of fitness routines as well as a section dedicated to fitness for beginners.
Posted: 12/17/2007 04:25 PM EST
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Functional Path Training
Functional training expert Vern Gambetta presents an informative and often irreverent blog about training for sport, geared toward both pro and recreational athletes.
Posted: 12/14/2007 12:33 PM EST
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Gin Miller
Fitness expert Gin Miller’s personal site features articles, exercises and videos of various experts demonstrating the correct methods for performing various exercises.
Posted: 12/17/2007 04:25 PM EST
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Health and Fitness Blog
A 2005 Forbes Best of the Web blog featuring the latest research about health and fitness.
Posted: 12/14/2007 12:32 PM EST
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