"I have found myself in the middle of many unexpected changes and this book is really helping me navigate and see things through a different perspective. Many blessings for your courage and journey to bring to life this important work." -David
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

False First Aid

We’ve all seen these first aid techniques on TV: Pee on a jellyfish sting, suck out the venom of a snakebite, put a raw steak on black eye, have a hyperventilating person breathe into a paper bag. Unfortunately, each of those “remedies” could have no effect, or worse, cause harm to the victim. About.com’s first aid section dispels these first aid myths and more.

Posted: 3/14/08