Making it Easier to Eat Healthier

It’s not just the temptation of fast food or dessert after a decadent meal that ruins our diet. Sometimes the problem is the food we keep at home. It’s time to re-examine your fridge and your cabinets. The results may surprise you. The American Chronicle offers tips on how you can eat healthier. This change is easier than you think.

Do you agree that if you don't have "bad" food at home you don't miss it?