"I have a new motto now because of you: From this situation, something good will come! You're a true godsend! I thank you from the bottom of my heart." -Jamie
Read More Testimonials»

Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

Shared by First30Days View Profile»
Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

Shared by First30Days View Profile»
Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Shots All Around

Have you received all of your vaccinations? We’re not talking measles, we’re talking vaccines for grownups. Yes, that’s right, you may have thought you’ve outgrown that unpleasant requirement but it’s time to chat with your doctor about getting three vaccines that can help keep you healthy. And if you’re brave, you’ll even get a lollipop. U.S. News and World Report has more.

Posted: 2/4/08