"What a brilliant idea! I love your website and look forward to changing and growing in many positive and healthy ways." -Amy
Read More Testimonials»

Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

Shared by First30Days View Profile»
Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

Shared by First30Days View Profile»
Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Start ‘em Young

Just about everybody agrees that the habits we learn as children carry through to adulthood. PBS KIDS Sprout, a 24/7 television network for preschoolers, wants those habits to be good and healthful ones. To prove it, they’ve launched Sprout Smart, a PSA initiative to educate both parents and preschoolers about healthful practices, including eating the right foods and exercising. CNN Money carries the story.

Posted: 1/21/08