"The day was life changing for me. Ariane was one of the best and most moving speakers I saw at the conference and by 10am Ariane's book, "The First 30 Days: Your Guide to Any Change" was already sold out." -Chrissiana
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Step Away From the Brownies

Step Away From the Brownies

Did you know that curbing your sweet tooth reduces your risk...

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The Nutrition Crunch

The Nutrition Crunch

With food prices climbing, will you still be able to feed...

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Vitamin D's Link to Breast Cancer

Vitamin D's Link to Breast Cancer...

Low levels of this important vitamin may make breast cancer...

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Kick Your Salad Up a Notch

Kick Your Salad Up a Notch

Don't eat that boring, drab salad! Add some healthy incredients...

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Five Health Mistakes Women Make

Five Health Mistakes Women Make...

They say men never take care of their health, but women may...

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Put the Remote Down and Get Moving!

Put the Remote Down and Get...

More proof that exercising, even in your younger years, can...

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The Best Fish Food

The Best Fish Food

Not all salmon is grown the same. Here's how you can pick...

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