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hi. i'm brand new here. what do you like best about this forum?
I find it helpful to give me ideas and kepp on track. I have been excercising for years and enjoy healthy foods and when I "fall off the wagon" I come here and it helps me back on.
F30D is a fantastic way to get together with people who all have a similar goal to yours -- to change your life for the better! It's inspiring to hear other people's stories and to lean on their advice to better a particular situation in your life. Another bonus? You get to share your life experiences and wisdom with people who may benefit from hearing about them. What a great feeling!
Hi, summery1
I think it's wonderful how people will really open their hearts to others. The feeling that you are not alone in your life's struggles is so important.