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I am 11st 6lb and i am stack at this weight,can't lose any weight.did 1 week of dieting but only to put on 2lb.when doing exercise i feel unmotivated after two weeeks.please tell me what kind of foods i need to eat in order to lose 2lb a week?
Asked by lablybegum on 12/18/10
1 Answer»
A very low-calorie diet may allow a severely to moderately obese person to lose about 3 to 5 pounds per week. Combining Garcinia Cambogia with a proper diet and exercise plan can double or triple your weight loss results: Link
Answered by: Karenduff10 on 3/11/14
