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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

infiniteLoop

Question:I am 19 years old girl. My weight is 160 pounds. I wish i was 130 pounds or something like that. I have 1 year time for that. Many people advised me to have less food but i cant do that as I am suffering from migrane. I have severe headache whenever I am

Asked by infiniteLoop on 12/31/12 5 Answers»
sk1989

Answer:

Don't be worry to loose weight.You just follow simple fundamental rule and take balance diet.
Read more at | Link |

or you can also read more blog post at |blog.healthgenie.in/?utm_source=shravncomment &utm_medium=comment&utm_campaign=comment |

Answered by: sk1989 on 5/11/16
Bbeknayak

Answer:

For pedometer you can see the link @ Link

Answered by: Bbeknayak on 4/16/15
Bbeknayak

Answer:

Don't be worry. Just take your healthy diet along with your daily workout. I use a pedometer that help me to inform the calories I burnt in my workout or to be burnt. You can also try with this product.

Answered by: Bbeknayak on 4/16/15
Karenduff10

Answer:

I would recommend Garcinia Gambogia of Dr OZ. It can help you lose weight naturally. I think you should take a long, deep look at: Link

Answered by: Karenduff10 on 3/10/14
Daina2013

Answer:

Forget fad regime programs approved by celebrities who push you to starve yourself. Including natural and healthy drinks in your daily regime is much more effective. I'am a big fan of Link. Try Link

Answered by: Daina2013 on 10/21/13
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