Quitting Smoking for Dummies
By David Brizer, M.D.
There’s useful advice here for everyone, but don’t be intimidated by the length of the book. Separate sections for quitters in unique circumstances (i.e. pregnant women) mean that you won’t have to read all the sections, so you can just use the book as a quick reference guide.
Posted: 02/06/2008 04:12 PM EST
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Recovery from Smoking: Quitting with the 12 Step Process
By Elizabeth Hanson Hoffman, Ph.D., and Christopher Douglas Hoffman, L.S.W., A.C.S.W.
12-step programs to conquer addictions may not be the right solution for everyone, but they have helped many generations of people do so successfully.
Posted: 02/06/2008 04:16 PM EST
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Stop Smoking and Chewing Tobacco for Life Changes
By David L. Johnson and Carole A. Johnson
This book offers a comprehensive collection of techniques for becoming a former smoker. Very complementary to the Allen Carr method, this book teaches cognitive-behavioral techniques that empower you to take control of your own life.
Posted: 02/06/2008 04:17 PM EST
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The Tao Of Quitting Smoking
By Joseph P. Weaver
This book offers a methodical, holistic approach to quitting smoking. Especially recommended for those open to meditation and other natural holistic philosophies.
Posted: 02/06/2008 04:23 PM EST
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You Can Stop Smoking
By Jacquelyn Rogers
This little book explains how the SmokEnders® program has helped millions of people quit smoking with strategies for long-term success.
Posted: 02/06/2008 04:22 PM EST
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