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Can you recommend some good workout DVDs?
I hate gyms, and with the cold weather, I won't be spending much time outdoors. With that in mind, can anyone recommend a good workout DVD? I would much rather workout in the comfort of my own home!
Jillian Micheal's 30 day shred is by far my favorite work out DVD, it's quick and very effective !! Good luck toyou !!!
I love at-home workouts.
A few of my favorite DVDs are Tamilee Webb's "I Want That Body!" [Link], The Method Pilates Precision Toning and Sculpting [Link] and 30 Day Shred by Jillian Michaels [Link].
Tamilee's is broken into three parts: Abs, buns and arms. My favorite is the buns section: Ooo, you will feel it the next day!
The 30 Day Shred is great when you need to squeeze in a quick, but effective, workout. And as a certified Pilates instructor, I recommend over and over again the Jennifer Kries DVD -- she displays the exact movements that makes Pilates what it is.
Hope this helps. Have fun!
I love the Gaiam yoga for weight loss dvd. It's very relaxing! And to spice things up this winter I'm going to get the Core Rhythms cd package because I love to dance.
