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Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

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If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Shellyboo3030

Question: Got a Question? Hi, I am a 300 pound couch potatoe who need help getting started. I know that walking is good for me but when I try to start my back and hip hurt. I do have a circle of fat a round my midsection. It is hard to see a doctor because I don'

Asked by Shellyboo3030 on 2/21/09 1 Answer»
Karenduff10

Answer:

If you can't exercise! try to suppress your appetite instead! Use one of the best appetite suppressants like Garcinia Cambogia: Link

Answered by: Karenduff10 on 5/20/14
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