Tips
Walk and shop
I'm always so tempted to go online and buy books, movies, even food! -- but realize now that walking to stores gives me the benefit of exercise with the same prizes at the end!
Shared by Dairygirl09 on 9/3/08
- "I saw you on the Today show and it was that short appearance that literally, and physically, helped to change my life. You were the inspiration and motivation I needed to finally get moving."
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Funny! I know there are also some groups that meet at the mall to exercise simple by walking around the building. I know there is an organization called Stroller Strides that does this for New Moms. You can check them out at Link