Diet and Fitness
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Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Tips

I exercise with my church group twice a week, but I eat huge portions at my mealtimes and I have a mean sweet tooth. Today I am going to cut down my portions and not stress about what I look like. :)

kristen29

I have struggled off and on with my weight since I can remember. I look the way I do for a reason and I have realized that if I don't stress about what I eat and watch my portions, that God will bring my body back into alignment. Food choices are a big part of a healthy lifestyle too. You can't put junk into the "gas tank" and expect your car to run good:).

Shared by kristen29 on 8/27/12
ColbyKatlin

( 48hourslovespell4ever22@gmail.com )

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*I. BRING BACK LOST LOVERS IN 4DAYS.

*2. SPELL TO WIN SOMEONE HEART TO YOUR SELF

*3. REMOTE CONTROL OVER LOVERS.

*4. BREAKING OF GENERATION COURSE.

*5. GETTING OF JOB.

ANd many more, he is a supernatural man. He did a very surprising job for me. contact Doctor HEART for help Via email 48hourslovespell4ever22@gmail.com

kristen29

Exercise is essential for your body to worka nd feel right. not only does it make you stronger and feel better, but it also gets your brain working better.