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Physician, author and co-founder of Canyon Ranch Resort and...
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Take some strawberries, slice them in half, then get a spoonful of fat free cool whip and sprinkle a little bit of granola on top. It's absolute heaven—better than any chocolate bar or cake. It's a treat I learned from Weight Watchers and I think it's only 2 WW points.
| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
