"I have to say that I love your emails. They are helpful, uplifting, and down right witty. . . I truly enjoy them greatly." -Eugene
Read More Testimonials»

Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

Got A Tip?

Tips

LEAN CUISINE

pahampton

I HAVE ALREADY STARTED DIETING. I HAVE FOUND THAT THE LEAN CUISINES DON'T REALLY HAVE A LOT OF VEGGIES.
SO, I PREPARE THE CUISINE AS INSTRUCTED AND PUT HALF OF THE CUISINE WITH A VEG FOR DINNER AND PLACE THE OTHER HALF WITH VEGGIES IN A TUPPERWARE DISH FOR LUNCH THE NEXT DAY. THIS WAY YOU GET YOUR VEGGIES FOR THE DAY. BLESS YOU IN YOUR NEW WAY OF EATING.

PAHAMPTON

Shared by pahampton on 8/12/09
collrobinson

Great Idea! I've just been keeping bags of frozen veggies next to the Lean Cuisines in the freezer and adding a cup of them each time I heat up a dinner or lunch - really helps to fill you up & get your quota of veggies in every day!

Never thought of dividing them up into two meals tho!