"I find your messages extremely interesting and uplifting." -Sharon
Read More Testimonials»

Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

Shared by First30Days View Profile»
Damian O’Hara

Damian O’Hara

President of Allen Carr North America

Shared by First30Days View Profile»
Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

Shared by First30Days View Profile»

Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Nintendo Wants You to Quit Smoking

Nintendo Wants You to Quit Smoking...

The video game manufacturer wants to make kicking your dirty...

More»
Let Florida Help You Kick the Habit

Let Florida Help You Kick the...

Need nicotine patches, lozenges or gum to help you quit smoking...

More»
Fun Facts on Quitting Smoking

Fun Facts on Quitting Smoking

Astound your friends with these trivia nuggets on the benefits...

More»
Taxing Smokers to Help the Poor

Taxing Smokers to Help the Poor...

South Carolina approves a 50-cent tax hike on cigarettes to...

More»
Quitting Smoking is Contagious

Quitting Smoking is Contagious

If you quit, it turns out other smokers around you are more...

More»
Quit Smoking and Stay Skinny!

Quit Smoking and Stay Skinny!

It is possible, no matter what you hear.

More»
Hookahs a Harmful Trend

Hookahs a Harmful Trend

Just because you're smoking out of a fancy pipe doesn't mean...

More»