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Physician, psychiatrist and addiction researcher
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President and CEO of the American Legacy Foundation
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my husband smokes "causally" (meaning he thinks he only smokes when we go out, but we are out often!). our new deal -- when he buys a pack during an evening out how ever many he did not smoke get thrown away. This way there are no temptations in the house. seems to be working as there are less number of late night "trips to the store" (aka smoke breaks)
| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
