"I am so glad I found this inspirational web site." -Kristine
Read More Testimonials»

Our Managing High Blood Pressure Experts

Dr. Thomas Moore

Dr. Thomas Moore

Senior author of The DASH Diet for Hypertension

Shared by First30Days View Profile»
Dr. Norman Kaplan

Dr. Norman Kaplan

Professor of internal medicine at the University of Texas...

Shared by First30Days View Profile»
Dr. Mark Houston

Dr. Mark Houston

Author and director of Hypertension Institute at Saint Thomas...

Shared by First30Days View Profile»

Meet all of our Health Experts»

Got A Tip?

Tips

runnindownadream

Take the Sodium Quiz!

The problem with trying to stick to a low sodium diet is that...

Shared by runnindownadream More»
silverfox

Got a Tip?

It's a silly thang... but a good belly laugh each day, makes...

Shared by silverfox More»
Bunnyfarie

read every label!

I always had normal blood pressure until the past year, when...

Shared by Bunnyfarie More»
dhtidwell

While working on this life change...

While working with the research for this life change, it became...

Shared by dhtidwell More»
SynderAnderson

I meant a friend who directed...

I meant a friend who directed me to spell caster called Dr...

Shared by SynderAnderson More»