Things that helped me to quit...
Those horrid first few weeks early in a quit are cruel and...
Shared by Quit2BFree More»Physician, psychiatrist and addiction researcher
Shared by First30Days View Profile»President and CEO of the American Legacy Foundation
Shared by First30Days View Profile»Those horrid first few weeks early in a quit are cruel and...
Shared by Quit2BFree More»The Georgia DHR has a new pilot Free & Clear program provided...
Shared by shortbread55 More»Knowing about the dopamie system in the brain, the feel good...
Shared by Jamie789 More»"Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |