Tips
Cold Turkey
I guess I don't really have an addictive personality, because...
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- "I am ready for change! For a new life, for joy, for spreading what I've learned to those who are hopeless as I once was. Thanks so much for this opportunity to learn and grow, to share and help. I remain in love with life." -Pamela
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Our Quitting Smoking Experts
Dr. Bankole Johnson
Physician, psychiatrist and addiction researcher
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Dr. Cheryl Healton
President and CEO of the American Legacy Foundation
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Learn more about your lungs
The American Lung Association has a wealth of information...
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Change your daily routine....
When I quit I found that changing my routine helped me snuff...
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