"I have a new motto now because of you: From this situation, something good will come! You're a true godsend! I thank you from the bottom of my heart." -Jamie
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Go Mediterranean

Go Mediterranean

How do you start eating like the Greeks? Start with this popular...

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Don't Go Overboard

Don't Go Overboard

Can you be too healthy?

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Flip-Flops a Foot Flop

Flip-Flops a Foot Flop

Try saying that three times fast. Just when you thought flats...

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Bone Up on Phosphorus

Bone Up on Phosphorus

Too little or too much of this mineral can have a big effect...

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Abracadabra-You're Healthy!

Abracadabra-You're Healthy!

Getting healthy requires a lot of work in the real world...

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Start ‘em Young

Start ‘em Young

Just about everybody agrees that the habits we learn as children...

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Berry Good

Berry Good

Can strawberries and blueberries cure cancer?

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