"I love the concept of the Change Muscle and being a Change Optimist. I am now open to learning the valuable lessons that my changes have brought." -Raveshree
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Find Clarity by Being Healthy

Find Clarity by Being Healthy

While we may not be able to live forever, we can improve the...

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Water Confusion

Water Confusion

Scientists are saying water isn’t part of a healthy...

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Help! My House is Making Me Sick!

Help! My House is Making Me...

Your home is supposed to be a safehaven, but what if you found...

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Gr8, I Jst Crshed

Gr8, I Jst Crshed

Texting is fun and quick, but dangerous when you're on a motorcycle...

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Soiled Soil

Soiled Soil

Your homegrown veggies could be packing more than just vitamins...

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You're Cut Off

You're Cut Off

You may be drinking way more alcoholic beverages than you...

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Eggs Are Bad Again?

Eggs Are Bad Again?

New research confuses the argument about whether eggs are...

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