Diet and Fitness
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Energy Food, Minus the Java

Energy Food, Minus the Java

If your eyes can't stay open, skip the caffeine because we...

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Go Ahead, Have a Drink!

Go Ahead, Have a Drink!

Three reasons it's OK to toast to the New Year.

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Shots All Around

Shots All Around

Have you received all of your vaccinations?

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The 1,360-Calorie Salad

The 1,360-Calorie Salad

New Yorkers are the first to deal with so-called “sticker...

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Eat Like a Caveman

Eat Like a Caveman

Don’t beat your chest or throw rocks just yet. Consider...

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Gluten Be Gone!

Gluten Be Gone!

You can still eat well without all that wheat.

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How NOT to Work Out

How NOT to Work Out

Be sure that when you hit the gym, it won’t hit back.

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