Preventive medicine is a common practice in Germany and China, that I know for a fact (I'm sure many other countries have the same view point). Interestingly...

That's an excellent observation, Changeling. Sadly, I don't know of any commercial green teas off the top of my head that don't have bunch of sugar...

Good for you to admit when something is not working for you. Healing begins with our thoughts, words, and language. If we investigate the things that...

My grandfather lived to be 101. While his last couple of years were spent in an assisted living facility, his mind was sharp and he chose to enjoy every...

Once you make the decision to change on your own--no pressure--it is amazing what you can do! I always hated water and my mom tried to force me to drink...