Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

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How to quit a serious diet coke habit?

Asked by wallyski1 4 Answers»

Do you drink it for the caffeine, or just like it? If for the caffeine, then I totally understand the difficulty, as I drink coffee every morning and...

Answered by aliciak More»

How do I get my body to heal?

Asked by hmkrbetz 2 Answers»

Good for you to admit when something is not working for you. Healing begins with our thoughts, words, and language. If we investigate the things that...

Answered by MakeItWork More»

What should I do now?

Asked by JOMARYAL 3 Answers»

Hi, JOMARYAL Okay. Thanks for clarifying. I'll look for you in the other topic.

Answered by springshine More»

What do you "snack" on?

Asked by aliciak 3 Answers»

I like to make sure that I have at least 5 grams of protein in any snack that I have. I try to follow the six small meals a day rule. I find a good...

Answered by Tammy19 More»

hi. i'm brand new here. what do you like best about this forum?

Asked by summery1 3 Answers»

I find it helpful to give me ideas and kepp on track. I have been excercising for years and enjoy healthy foods and when I "fall off the wagon" I come...

Answered by Carol60 More»

Would you like to live to 100 (and beyond)

Asked by VictoriaB 1 Answer»

My grandfather lived to be 101. While his last couple of years were spent in an assisted living facility, his mind was sharp and he chose to enjoy every...

Answered by kristen More»

Do you agree there should be labeling of foods that come from cloned...

Asked by bstarr Answer»