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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Meditation and Parkinson's

Meditation and Parkinson's

The slow, meditative movements of Qi Gong helps patients move...

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Zen-Like Tunes

Zen-Like Tunes

The right peaceful melody will help transcend your meditation...

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A Meditation for the New Moon and Solar Eclipse

A Meditation for the New Moon...

For July 22-23's new-moon and solar-eclipse, here is a manifesting...

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Anytime, Any Place

Anytime, Any Place

Open your mind and body to the benefits of meditation.

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Social Yoga Centers

Social Yoga Centers

Whether you want to practice breathing techniques, build strong...

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A Child's Peace of Mind

A Child's Peace of Mind

A camp in Thailand develops meditation techniques that are...

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Concentration and Attention

Concentration and Attention

They may seem like similar words, but in regards to meditation...

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