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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

AIDS Slowed By Meditation?

AIDS Slowed By Meditation?

Could the simple practice of meditating significantly help...

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Meditation and Parkinson's

Meditation and Parkinson's

The slow, meditative movements of Qi Gong helps patients move...

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Brain Benefits

Brain Benefits

Studies are looking at the effects of meditation on brain...

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Meditate While Gardening

Meditate While Gardening

How mind and heart can be literally intertwined with the earth...

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Want to Live to 100?

Want to Live to 100?

It’s not just diet and exercise that will help you live...

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Anytime, Any Place

Anytime, Any Place

Open your mind and body to the benefits of meditation.

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Meditation and the Brain

Meditation and the Brain

Those monks really are on to something. More and more, scientists...

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