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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Meditation and Parkinson's

Meditation and Parkinson's

The slow, meditative movements of Qi Gong helps patients move...

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Zen-Like Tunes

Zen-Like Tunes

The right peaceful melody will help transcend your meditation...

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A Meditation for the New Moon and Solar Eclipse

A Meditation for the New Moon...

For July 22-23's new-moon and solar-eclipse, here is a manifesting...

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Think Yourself Warm

Think Yourself Warm

Wim Hof should be the spokesperson for “mind over body...

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Spiritual Leader Dies

Spiritual Leader Dies

Maharishi Mahesh Yogi, the man acclaimed for bringing peace...

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A Child's Peace of Mind

A Child's Peace of Mind

A camp in Thailand develops meditation techniques that are...

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Concentration and Attention

Concentration and Attention

They may seem like similar words, but in regards to meditation...

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