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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

A Meditation for the New Moon and Solar Eclipse

A Meditation for the New Moon...

For July 22-23's new-moon and solar-eclipse, here is a manifesting...

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A Break from the Norm

A Break from the Norm

Remember when the weekend actually meant something?

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Say "Om" to Cure Disease

Say "Om" to Cure Disease

Using meditation to combat the effects of illness.

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Zen-Like Tunes

Zen-Like Tunes

The right peaceful melody will help transcend your meditation...

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Brain Benefits

Brain Benefits

Studies are looking at the effects of meditation on brain...

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Write to Meditate

Write to Meditate

Taking pen to paper can do more than help you express your...

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The Calm Within

The Calm Within

Finding inner peace in a chaotic environment is a true test...

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