Ending a relationship is hard, especially during the holiday season. Today, think of a small change that can get your life moving positively during this time. Take the focus off "the event" and put it back on you. When you do, incredible things can happen

Instead of seeking validation from others, find what you need from within. That "inner voice" we all have can help you connect to the root of what makes you great. Close your eyes and think of what is good in your life, then ask that inner voice to speak.

Who needs gifts? Um, well, probably lots of people. But you can cut expenses by gifting smart. Give (and get) what you really need instead of more junk you can do without. A new fridge isn't sexy, but practical is going to go a long way this year. Trust u

Need to release the tension? You could meditate, exercise or get it on...or you could get it all out in a journal. Writing is cathartic and can lead to great reflection. Try just a few minutes a week and see what a difference words can make.